Los Angeles Rams 2026 Season Preview & Fantasy Outlook Projection, Odds, Predicted Record & Fantasy Football

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Los Angeles Rams 2026 Season Projection & Fantasy Outlook
10-7 projected • 2026 Season Projection • NFC W
← All 32 team previews & the full 2026 league projection

Team Stats

Offense
Points / Game 23.2394 total
Total Yards / Game 393.26684 total
Pass Yards / Game 286.266.5% comp%
Rush Yards / Game 107.1434 att
3rd Down % 44.0%59 / 134
Red Zone % 65.1%28 TD / 43 att
Defense
Points Allowed / Game 18.8320 total
Yards Allowed / Game 186.83176 total
Sacks 38.9
Interceptions 15
Forced Fumbles 13
Turnovers & Penalties
Turnovers 2115 INT • 7 FUM
Sacks Allowed 30147 yds lost
Penalties 72617 yds

Player Stats & Fantasy Projections

Los Angeles Rams's projected 2026 fantasy football points for every player. The FPTS column is each player's projected fantasy total — switch between PPR and standard scoring below.

Passing FPTS
442/665, 4831 yds, 30 TD, 15 INT
294.6
Stetson Bennett QB
19/28, 181 yds, 1 TD, 0 INT
13.5
Rushing FPTS
224 car, 1058 yds, 10 TD
303.1
111 car, 496 yds, 3 TD
97.7
Dean Connors HB
20 car, 83 yds, 0 TD
8.4
44 car, 74 yds, 2 TD
294.6
18 car, 61 yds, 0 TD
7.8
Stetson Bennett QB
10 car, 23 yds, 0 TD
13.5
Jordan Waters HB
4 car, 14 yds, 0 TD
1.5
3 car, 11 yds, 1 TD
336.5
1 car, 0 yds, 0 TD
15.8
Receiving FPTS
127/188, 1544 yds, 8 TD
336.5
58/79, 565 yds, 2 TD
126.5
41/69, 557 yds, 3 TD
114.7
69/90, 543 yds, 3 TD
303.1
33/54, 527 yds, 4 TD
109.7
47/66, 450 yds, 5 TD
122.0
34/50, 334 yds, 1 TD
73.4
CJ Daniels WR
12/19, 142 yds, 1 TD
32.2
14/20, 121 yds, 1 TD
97.7
8/11, 78 yds, 0 TD
15.8
8/13, 74 yds, 1 TD
21.4
4/5, 48 yds, 0 TD
8.8
Dan Villari TE
2/3, 17 yds, 0 TD
3.7
1/2, 7 yds, 0 TD
7.8
1/2, 7 yds, 0 TD
1.7
Max Klare TE
0/1, 5 yds, 0 TD
0.5
Brennan Presley WR
0/1, 5 yds, 0 TD
0.5
Defense FPTS
113 tk, 0.2 sk, 4 prss, 4 INT, 2 FF
128.8
111 tk, 0.2 sk, 3 prss, 4 INT, 1 FF
119.0
69 tk, 0.3 sk, 3 prss, 0 INT, 2 FF
69.2
66 tk, 0.1 sk, 0 prss, 0 INT, 1 FF
70.7
61 tk, 0.2 sk, 3 prss, 2 INT, 1 FF
80.8
61 tk, 0.2 sk, 1 prss, 0 INT, 1 FF
59.8
55 tk, 0.1 sk, 2 prss, 2 INT, 0 FF
64.8
49 tk, 12.3 sk, 90 prss, 0 INT, 2 FF
110.7
42 tk, 0.1 sk, 0 prss, 0 INT, 0 FF
39.2
35 tk, 1.7 sk, 8 prss, 0 INT, 1 FF
36.0
31 tk, 0.1 sk, 0 prss, 1 INT, 0 FF
35.6
30 tk, 4.4 sk, 34 prss, 0 INT, 0 FF
59.3
29 tk, 1.1 sk, 2 prss, 0 INT, 0 FF
27.1
29 tk, 6.9 sk, 38 prss, 0 INT, 0 FF
59.2
21 tk, 4.4 sk, 30 prss, 0 INT, 0 FF
38.9
21 tk, 0 sk, 13 prss, 0 INT, 0 FF
19.0
20 tk, 0 sk, 4 prss, 0 INT, 0 FF
18.0
18 tk, 0.1 sk, 1 prss, 0 INT, 0 FF
13.8
17 tk, 3 sk, 30 prss, 0 INT, 0 FF
32.0
16 tk, 2.4 sk, 13 prss, 0 INT, 0 FF
22.8
14 tk, 0 sk, 1 prss, 0 INT, 0 FF
12.5
Wesley Bailey ED
12 tk, 1 sk, 2 prss, 0 INT, 1 FF
16.0
12 tk, 0 sk, 5 prss, 0 INT, 0 FF
10.0
3 tk, 0 sk, 1 prss, 0 INT, 0 FF
2.0
Eli Neal LILB
1 tk, 0 sk, 0 prss, 0 INT, 0 FF
1.0
Special Teams FPTS
1/1 XP • 58 punts, 2655 yds
1.0
13/18 FG • 28/30 XP
60.0
5/9 FG • 14/14 XP
25.0
1/1 FG
3.0
47 KR, 1177 yds
73.4
48 KR, 1001 yds • 47 PR, 281 yds
1.7
8 KR, 192 yds • 55 PR, 184 yds
0.2
Dean Connors HB
1 KR, 23 yds
8.4
No game data available.

Playoffs

Sun, Jan 17 1:00pm ET
1234 T
CAR logo CAR
7 7 0 9 23
LAR logo LAR
7 7 7 7 28
The Rams road warriors proved their worth in the Wild Card Round, stunning the Carolina Panthers 28-23, advancing to the Divisional Round.
Under the lights at SoFi Stadium, one team survives January football and one goes home - the Rams punched their ticket with a hard-fought Wild Card Round victor…
PASS Matthew Stafford 24/36, 234 yds, 2 TD Matthew Stafford 24/36, 234 yds, 2 TD
RUSH Kyren Williams 15 car, 67 yds, 0 TD Kyren Williams 15 car, 67 yds, 0 TD
REC Colby Parkinson 7 rec, 69 yds, 0 TD Colby Parkinson 7 rec, 69 yds, 0 TD
Sun, Jan 24 3:00pm ET
1234 T
GB logo GB
0 0 3 3 6
LAR logo LAR
3 17 7 0 27
The Packers' playoff run stops here: the Rams were simply the better team, winning 27-6 in the Divisional Round, advancing to the Conference Championship.
With SoFi Stadium buzzing, the Rams flexed in the Divisional Round and proved they're serious about their championship run. The Rams made their mark in the firs…
PASS Matthew Stafford 24/33, 263 yds, 1 TD Matthew Stafford 24/33, 263 yds, 1 TD
RUSH Kyren Williams 17 car, 71 yds, 1 TD Kyren Williams 17 car, 71 yds, 1 TD
REC Puka Nacua 9 rec, 107 yds, 0 TD Puka Nacua 9 rec, 107 yds, 0 TD
Sun, Jan 31 3:00pm ET
1234 T
LAR logo LAR
0 7 7 7 21
DET logo DET
7 10 6 7 30
Moving on: the Detroit Lions roll into the next round after ending the Los Angeles Rams' run, 30-21 in the Conference Championship.
Under the lights at Ford Field, Survive and advance: that's the Lions' mantra in the Conference Championship, where they just edged out the Rams. Controlling ti…
PASS Jared Goff 30/39, 343 yds, 3 TD Jared Goff 30/39, 343 yds, 3 TD
RUSH Jahmyr Gibbs 21 car, 100 yds, 0 TD Jahmyr Gibbs 21 car, 100 yds, 0 TD
REC Jameson Williams 7 rec, 71 yds, 2 TD Jameson Williams 7 rec, 71 yds, 2 TD
Playoff Team Stats
Points / Game 25.376 total
Total Yards / Game 364.01092 total
Pass Yards / Game 253.773.3% comp%
Rush Yards / Game 110.386 att
Playoff Roster Stats
Passing FPTS
72/98, 751 yds, 5 TD, 0 INT
49.8
Stetson Bennett QB
5/7, 36 yds, 0 TD, 0 INT
3.2
Rushing FPTS
39 car, 173 yds, 2 TD
63.9
20 car, 85 yds, 1 TD
16.8
Unknown HB
6 car, 27 yds, 1 TD
8.7
12 car, 18 yds, 0 TD
49.8
Stetson Bennett QB
5 car, 18 yds, 0 TD
3.2
3 car, 6 yds, 0 TD
0.6
Jordan Waters HB
1 car, 4 yds, 0 TD
0.4
Receiving FPTS
24/34, 281 yds, 2 TD
64.1
15/15, 140 yds, 1 TD
35.0
15/19, 136 yds, 1 TD
63.9
10/16, 100 yds, 1 TD
26.0
5/8, 44 yds, 0 TD
9.4
4/7, 42 yds, 0 TD
8.2
2/2, 23 yds, 0 TD
16.8
CJ Daniels WR
2/3, 21 yds, 0 TD
4.1
0/1, 0 yds, 0 TD
-
Defense FPTS
21 tk, 0.5 sk, 1 prss, 0 INT, 0 FF
21.5
18 tk, 0 sk, 0 prss, 0 INT, 0 FF
18.0
18 tk, 0.5 sk, 1 prss, 1 INT, 0 FF
24.0
15 tk, 0 sk, 1 prss, 0 INT, 0 FF
13.5
13 tk, 0 sk, 0 prss, 1 INT, 0 FF
15.5
12 tk, 0.5 sk, 1 prss, 0 INT, 0 FF
15.0
10 tk, 0 sk, 0 prss, 0 INT, 0 FF
8.0
8 tk, 0 sk, 0 prss, 0 INT, 0 FF
7.5
8 tk, 3 sk, 17 prss, 0 INT, 0 FF
22.0
5 tk, 1 sk, 5 prss, 0 INT, 0 FF
10.0
5 tk, 1 sk, 3 prss, 0 INT, 0 FF
8.0
4 tk, 2.5 sk, 8 prss, 0 INT, 0 FF
13.0
2 tk, 0 sk, 0 prss, 0 INT, 0 FF
2.0
2 tk, 1 sk, 3 prss, 0 INT, 0 FF
5.5
2 tk, 0 sk, 0 prss, 0 INT, 0 FF
1.5
2 tk, 0 sk, 0 prss, 0 INT, 0 FF
2.0
1 tk, 0 sk, 0 prss, 0 INT, 0 FF
2.0
Wesley Bailey ED
1 tk, 0 sk, 0 prss, 0 INT, 0 FF
0.5
1 tk, 0 sk, 2 prss, 0 INT, 0 FF
1.0
Special Teams FPTS
11 punts, 539 yds
-
2/3 FG • 10/10 XP
15.0
11 PR, 20 yds
-
12 KR, 302 yds
8.2
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